Create something The way you create something is by making the effort to do something… everyday. Do something…your time of nothing is up, whatever you do please do something rather it’s teach, sing, learn, love, grow. wake up every morning with the goal to get something done. When you get up with a mindset made […]Read More Yogi rants….
My anxiety and fears and other negative low enegies have taken many shapes and form especially when I am trying to hold it together but not doing my best at it. It’s like I’m attempting to stay busy with a bunch of “busy” shit that leads me nowhere close to where I truly want to […]Read More Yogi rants… what anxiety looks like….
Create Create something the way you create something is by making the effort to do something… everyday. Do something…your time of nothing is up, whatever you do please do something rather it’s teach, sing, learn, love, grow. wake up every morning with the goal to get something done. When you get up with a mindset […]Read More Yogi rant… part deux
Some days…. Some day’s I feel like I’m living in a world where everybody knows who I am but me. Like people are watching the story unfold of me discovering my own divinity. The interactions I have the conversations I hear some of the irony makes me excited other parts pull out the fear. I’ve […]Read More Yogi rants
Gotta love my DYL family the students, teachers, mentors and now even friends have held me accountable, supported me when I felt like shit on a stick and reflected an energy that I am forever grateful for. This month we are having a Movement and mindset challenge gearing up for the colder and holiday filled […]Read More Reminders, we all need em sometime.
Cheers to the year of change. Cheers to the years that this Scorpio got her wings and evolved to her next form. Cheers to the healing that grew her. The tale of the Scorpio is that we are the only sign in the zodiac that has 3 levels of evolution; the Scorpion, the Eagle and […]Read More A word from Boss Lady on her Boss day.
Happy motivation/ movement Monday’s y’all. Its been a while since I’ve shared any wellness news or creative work but listen up, after having yoga in the yard for the past 2 consecutive summers and battling with Queen “muva” nature’s mood swings ( trust me I get it momma), I am excited to announce that Yoga […]Read More Surprise surprise!