Surprise surprise!

Happy motivation/ movement Monday’s y’all. Its been a while since I’ve shared any wellness news or creative work but listen up, after having yoga in the yard for the past 2 consecutive summers and battling with Queen “muva” nature’s mood swings ( trust me I get it momma), I am excited to announce that Yoga in the yard has found a home for the colder months at Kemeny recreational center in Southwest Detroit! Starting TODAY we will have yoga every Monday and Saturdays in the multi purpose room of the center. With seasonal depression aka S.A.D. (The irony right) being a real thing and with all the holiday winter shenanigans on thee way find time to stay connected and committed to your sense of self and self care. To support your yoga journey and Yoga Bays continuous expansion to bring more wellness education to the inner city, classes are $5 (however on Monday’s anyone 55 and up are free so tell ya granny and papa I said come thu)! To take classes with me at the center you will need a membership to Kemeny center however it’s only $10 for the year and you have access to ALL of Kemeny centers amenities including but not limited to a computer room, after school programs for children, and even a Ju Jitsu class that’s hosted during the week as well. We will have classes Monday and Saturday mornings at 11:15 am, so bring a mat and a friend and if you don’t have either, now worries limited supply are provided so hope to see you there ever this is an inclusive space so all practitioner levels are encouraged and welcomed! Stay motivated and stay moving forward frans❣️

For more Information about the center please follow the following Link

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