Yogi rants….

Create something The way you create something is by making the effort to do something… everyday. Do something…your time of nothing is up, whatever you do please do something rather it’s teach, sing, learn, love, grow. wake up every morning with the goal to get something done. When you get up with a mindset made […]

Yogi rants… what anxiety looks like….

My anxiety and fears and other negative low enegies have taken many shapes and form especially when I am trying to hold it together but not doing my best at it. It’s like I’m attempting to stay busy with a bunch of “busy” shit that leads me nowhere close to where I truly want to […]

Yogi rant… part deux

Create Create something the way you create something is by making the effort to do something… everyday. Do something…your time of nothing is up, whatever you do please do something rather it’s teach, sing, learn, love, grow. wake up every morning with the goal to get something done. When you get up with a mindset […]

Yogi rants

Some days…. Some day’s I feel like I’m living in a world where everybody knows who I am but me. Like people are watching the story unfold of me discovering my own divinity. The interactions I have the conversations I hear some of the irony makes me excited other parts pull out the fear. I’ve […]

Reminders, we all need em sometime.

Gotta love my DYL family the students, teachers, mentors and now even friends have held me accountable, supported me when I felt like shit on a stick and reflected an energy that I am forever grateful for. This month we are having a Movement and mindset challenge gearing up for the colder and holiday filled […]

A word from Boss Lady on her Boss day.

Cheers to the year of change. Cheers to the years that this Scorpio got her wings and evolved to her next form. Cheers to the healing that grew her. The tale of the Scorpio is that we are the only sign in the zodiac that has 3 levels of evolution; the Scorpion, the Eagle and […]

Surprise surprise!

Happy motivation/ movement Monday’s y’all. Its been a while since I’ve shared any wellness news or creative work but listen up, after having yoga in the yard for the past 2 consecutive summers and battling with Queen “muva” nature’s mood swings ( trust me I get it momma), I am excited to announce that Yoga […]

….Sunshine

The day the sun got away. It seemed I kept chasing tryna get to its rays to energize but I was always reaching. When once before I couldn’t stand to be in direct contact cause it felt too intense. The pressure was on, Now look at us chasing the sun just to get a lil […]

“Twerk somethin guru I mean girl I mean fam, damn” 🤷🏾‍♀️

With cool crisp mornings banging down our doors, hot tea in toe and cute warm colors for fashion waiting to shine through, let us usher on in my favorite time of the year; fall aka autumn or whatever y’all wanna call it. But we all know the signature marks of it, some stores can’t even […]

This is my yoga…

As I find myself with more time to see who Bri really is, I notice the small efforts that add up in an attempt to defy the odds and build something from what some would perceive as nothing. This original video of me just kinda fuckin around tryna but flows together for my classes turned […]