Vision boards…

With 2020 in full swing I have so much gratitude just to be able to see it, literally. Last year I suffered a pretty scary vision loss but as Spirit would have it, 🗣”I’m back an I’m betta” (said in my best Bryson Tiller voice). January 1 2019, I made my first vision board quite […]

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Surprise surprise!

Happy motivation/ movement Monday’s y’all. Its been a while since I’ve shared any wellness news or creative work but listen up, after having yoga in the yard for the past 2 consecutive summers and battling with Queen “muva” nature’s mood swings ( trust me I get it momma), I am excited to announce that Yoga […]

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Story time….

Let me tell you a story about a girl who had all the swirl and the Tig ol bitties to match Who at one point was living life way too fuckin fast. No judgement passed however she knew she wasn’t happy and it showed in her choices and her waistline. Still summer time fine no […]

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Still poppin’

Peace, Although todays forcast is a lil on the rainy side, no rain is projected for tomorrow so hope to see you, yeah you for yoga in the yard 10:30 am- 11:30 am $5 with $2 mat rental availabe at 3210 S. Annabelle (48217). Cash app and square also available. Remeber all proceeds are going […]

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Try Yoga Bay

Why wait for 2019 to begin your wellness journey? Maybe you’re not sure if “yoga” is for you, but you want to do something different, and possibly meet others who are on a wellness journey as well. Hey guys are you thinking that yoga is an exercise for women? Not so! “From heart issues to […]

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