With 2020 in full swing I have so much gratitude just to be able to see it, literally. Last year I suffered a pretty scary vision loss but as Spirit would have it, 🗣”I’m back an I’m betta” (said in my best Bryson Tiller voice). January 1 2019, I made my first vision board quite […]Read More Vision boards…
Dream or…. A few nights ago I saw a man that looked or reminded me of my granddaddy Clarence he was smiling at me, he didn’t say anything just had a big grin on his face with his salt and pepper hair; he looked youthful and happy. I just remember rolling over and saying hey […]Read More Dreamer…
Cheers to the year of change. Cheers to the years that this Scorpio got her wings and evolved to her next form. Cheers to the healing that grew her. The tale of the Scorpio is that we are the only sign in the zodiac that has 3 levels of evolution; the Scorpion, the Eagle and […]Read More A word from Boss Lady on her Boss day.
With cool crisp mornings banging down our doors, hot tea in toe and cute warm colors for fashion waiting to shine through, let us usher on in my favorite time of the year; fall aka autumn or whatever y’all wanna call it. But we all know the signature marks of it, some stores can’t even […]Read More “Twerk somethin guru I mean girl I mean fam, damn” 🤷🏾♀️
As I find myself with more time to see who Bri really is, I notice the small efforts that add up in an attempt to defy the odds and build something from what some would perceive as nothing. This original video of me just kinda fuckin around tryna but flows together for my classes turned […]Read More This is my yoga…
Let me tell you a story about a girl who had all the swirl and the Tig ol bitties to match Who at one point was living life way too fuckin fast. No judgement passed however she knew she wasn’t happy and it showed in her choices and her waistline. Still summer time fine no […]Read More Story time….
Its been a long time coming but we still here, It’s been two years and 4 days since I started the Phoenix project. I used this platform as a way to keep me accountable with my workouts and staying healthy at a time of my life when things seemed at there craziest and I needed […]Read More What’s up, what’s Haapnin?! (If you know you know)
Hey hey! As we embark on a new upcoming year (these joints seem to fly by faster and faster or am I trippin, I think not) help me get some feedback for ways I can improve your experience of my blog, yoga teachings and health and life coaching methods. What do you all feel the […]Read More What them stats do
For years I spent my time and life being proud of “staying out the way” not being a bother to those I love, not asking questions, not asking for help when I needed it, not talking about what I have going on or what I’m trying to accomplish. No networking cause in my mind “they […]Read More A seat at the table
It’s been a while since I’ve been here and once again we are drawing up to the end of another year. 2018 Has went by hella fast and has humbled me in ways that I never knew I really needed. With my thirty first birthday just passing, Im grateful for what this year has been […]Read More Grateful