Vision boards…

With 2020 in full swing I have so much gratitude just to be able to see it, literally. Last year I suffered a pretty scary vision loss but as Spirit would have it, đź—Ł”I’m back an I’m betta” (said in my best Bryson Tiller voice). January 1 2019, I made my first vision board quite […]

Read More Vision boards…

Surprise surprise!

Happy motivation/ movement Monday’s y’all. Its been a while since I’ve shared any wellness news or creative work but listen up, after having yoga in the yard for the past 2 consecutive summers and battling with Queen “muva” nature’s mood swings ( trust me I get it momma), I am excited to announce that Yoga […]

Read More Surprise surprise!

This is my yoga…

As I find myself with more time to see who Bri really is, I notice the small efforts that add up in an attempt to defy the odds and build something from what some would perceive as nothing. This original video of me just kinda fuckin around tryna but flows together for my classes turned […]

Read More This is my yoga…

To Be…

I’ve been struggling with simply being. You know that feeling when you don’t even know how to simply rest cause it’s always something that needs your attention? Attaching ourselves to the numerous rolls that constantly pulling at our time, efforts and attention. The the to do never gets shorter and the fires keep needing to […]

Read More To Be…

What them stats do

Hey hey! As we embark on a new upcoming year (these joints seem to fly by faster and faster or am I trippin, I think not) help me get some feedback for ways I can improve your experience of my blog, yoga teachings and health and life coaching methods. What do you all feel the […]

Read More What them stats do

Un-effin-plugged.

We all know all too well you gotta be on the move to make some shit move; And no cap (s/o to the friend zone pod for gettin my lingo game up) with so much on the rise and forefront, sometime you just gotta go outside and un-fuckin-plug. I had the pleasure of getting some […]

Read More Un-effin-plugged.

Still poppin’

Peace, Although todays forcast is a lil on the rainy side, no rain is projected for tomorrow so hope to see you, yeah you for yoga in the yard 10:30 am- 11:30 am $5 with $2 mat rental availabe at 3210 S. Annabelle (48217). Cash app and square also available. Remeber all proceeds are going […]

Read More Still poppin’

Try Yoga Bay

Why wait for 2019 to begin your wellness journey? Maybe you’re not sure if “yoga” is for you, but you want to do something different, and possibly meet others who are on a wellness journey as well. Hey guys are you thinking that yoga is an exercise for women? Not so! “From heart issues to […]

Read More Try Yoga Bay