Vision boards…

With 2020 in full swing I have so much gratitude just to be able to see it, literally. Last year I suffered a pretty scary vision loss but as Spirit would have it, đź—Ł”I’m back an I’m betta” (said in my best Bryson Tiller voice). January 1 2019, I made my first vision board quite […]

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Story time….

Let me tell you a story about a girl who had all the swirl and the Tig ol bitties to match Who at one point was living life way too fuckin fast. No judgement passed however she knew she wasn’t happy and it showed in her choices and her waistline. Still summer time fine no […]

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To Be…

I’ve been struggling with simply being. You know that feeling when you don’t even know how to simply rest cause it’s always something that needs your attention? Attaching ourselves to the numerous rolls that constantly pulling at our time, efforts and attention. The the to do never gets shorter and the fires keep needing to […]

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What them stats do

Hey hey! As we embark on a new upcoming year (these joints seem to fly by faster and faster or am I trippin, I think not) help me get some feedback for ways I can improve your experience of my blog, yoga teachings and health and life coaching methods. What do you all feel the […]

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Un-effin-plugged.

We all know all too well you gotta be on the move to make some shit move; And no cap (s/o to the friend zone pod for gettin my lingo game up) with so much on the rise and forefront, sometime you just gotta go outside and un-fuckin-plug. I had the pleasure of getting some […]

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Still poppin’

Peace, Although todays forcast is a lil on the rainy side, no rain is projected for tomorrow so hope to see you, yeah you for yoga in the yard 10:30 am- 11:30 am $5 with $2 mat rental availabe at 3210 S. Annabelle (48217). Cash app and square also available. Remeber all proceeds are going […]

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